🌍 Sunday Night Yoga – Live from Japan

Session Opens: April 5

🧘 Class Details

Day: Every Sunday (4 Sundays each month)
Time: 8:00 PM (Jamaica Time)
Format: Live Online Class (Zoom)
Level: All Levels Welcome
Subscription: Monthly membership includes 4 live Sunday sessions each month
Access: Zoom access details will be sent after subscription confirmation.

✨ Bring a Friend & Get 1 Month Free! ✨

Reset Your Mind and Body Before the New Week

End your weekend with calm, clarity, and renewed energy. Sunday Night Yoga – Live from Japan is a relaxing online session designed to help you release tension from the week and prepare your body and mind for the days ahead.

Streaming live from Japan, this class blends gentle yoga flow, deep stretching, and mindful breathing to help you unwind and reset before Monday begins.

Whether you’re new to yoga or already experienced, this session focuses on slow, supportive movements that improve flexibility, ease stress, and promote better sleep.

More than just a workout, this is your weekly moment to pause, breathe, and reconnect—while joining a supportive global community practicing together across time zones.

🌿 What to Expect

✨ Gentle full-body stretches
✨ Relaxing breathing and mindfulness techniques
✨ Improved flexibility and posture
✨ Stress relief after a busy week
✨ A calm and refreshing start to the new week

Take one hour for yourself each week. Slow down, stretch, and start your week feeling balanced, refreshed, and ready.

Reserve your spot and flow into the new week with us. 🌿